Maine Coast Sea Vegetables Dulse - Wild Atlantic sea vegetable 56g

Wild Atlantic Dulse - Nutritious Red Seaweed for Delicious and Healthy Cooking

Discover the delicious and nutritious benefits of Dulse (Palmaria palmata), a red seaweed commonly found in the intertidal zone and deeper waters along the western Atlantic coast from Maine to Canada, and in northern and eastern Atlantic waters. Dulse is a low-fat food and an excellent source of potassium, iron, and other essential minerals and vitamins, with a protein content of 20%.

• Enjoy the purity and quality of certified organic dulse
• Carefully solar-dried at mild temperatures to preserve enzymes, nutrients, and protect the environment
• No need to cook, dulse is delicious and nutritious when eaten raw
• Packed with more protein and dietary fiber than most other sea and land vegetables
• Rich in essential nutrients including vitamin A (beta-carotene), iron, potassium, magnesium, chlorophyll, trace ocean minerals, and B vitamins.

With a rich history dating back to early 12th century Ireland and a beloved part of culinary traditions in Wales, Brittany, and Iceland, Dulse has a unique and delicious flavor. Our selection of whole leaf (smoked and unsmoked), flakes, granules, and powder make it easy to incorporate Dulse into a variety of dishes. Use the powder or granules to add nutrition and flavor to bread recipes or smoothies, or sprinkle the flakes on salads or chowder. Enjoy Dulse leaf as a healthy chip alternative or as a vegan bacon substitute in a DLT sandwich.